It’s Fitness Friday and we have a new interview with Coach Nicole of Acacia . Nicole and her team focus on helping their community live healthy, joyful lives.
1. Tell us how you became a fitness advocate and why it’s important to you?
I have been an advocate for fitness and health most of my life! Healthy living is one of my passions and I believe that health is the real key to lifelong happiness. It helps you live longer, stay independent, and enjoy life’s greatest pleasures and experiences. When you have good health and fitness, you hold the key to a happy life. That’s why I care so much about helping others achieve better health and improved fitness.