Posts tagged ‘health tech’

October 5th, 2012

Health Activist Review: Sleep Time App

by Amanda

We love when technology and health come together. Here is an app review by Health Activist Karen Vasquez. –Amanda

 

Sleep Time App for iPhone by Azumio on my iPhone 4S

By Karen Vasquez

www.TheMightyTurtle.com

 

The short version of my review: I would keep it.

 

Sleep Time App for iPhone is designed to monitor a user’s sleep, then wake user at the right moment to minimize grogginess.  So if a user sets the alarm for 7am, Sleep time will wake user during “light sleep” time before user’s alarm time.   It also claims to help monitor sleep patterns and provides cumulative data of the user’s sleep cycle.

 

Technical Difficulties

I have not experienced technical difficulties with my battery life.  I did encounter a problem because I had too many applications open on my phone at once.  My iTunes would not play, but as soon as I closed the apps not currently in use, I have experienced no further problems.  No texting, emailing, tweeting, etc… was interrupted after closing apps not currently in use.

 

Accuracy

Now, there is no way for me to test the accuracy of this app other than a costly sleep study, but I will say this:  The app has encouraged me to follow a routine because I am keeping track of my sleep pattern data provided by app.  I did find I feel less groggy if I sleep over seven hours instead of my usual five.  The alarm did wake me at a time the data indicated I was in a light sleep cycle.

 

At first, I thought my phone detected movement and based its data on my movement through the night; but I sleep like a rock.  I’m a back sleeper and I move very little.  Now, I hypothesize it picks up heart rate because the phone is layed face down on the mattress in close proximity.  I believe this because I woke in the middle of the night to use the rest room and the data showed my sleep became lighter 10 minutes before the time I opened my eyes.  (I noted time and compared in the morning.)

 

Helpful to Behavior Modification

Here are three ways use of The Sleep Time app improved my “Sleep Hygiene” (Link to definition here: http://www.umm.edu/sleep/sleep_hyg.htm )

 

  1. I stopped bringing my laptop to bed.  This usually lead to what started as checking email at 10pm to looking up at the clock and seeing 1am.
  2. No TV.  Any doctor will tell you that watching TV increases chances of insomnia.  The Soundscape feature forced me to keep my TV off.  The rainforest storm just made me want to empty my bladder, but the Ocean Waves Soundscape was for me.  Ask me in six weeks if I am completely weaned from watching TV in bed.
  3. Instead of checking my email first thing, I looked forward to seeing my sleep patterns.  Again, I cannot be sure how accurate they are, but again, this is not a lab setting for monitoring sleep patterns.

 

This app is a good tool to change behavior.  It rewards the user with cumulative data to help user improve sleeping habits.  If one is looking for something to help change sleeping habits and improve a good night’s sleep; I would recommend this app.  I’m keeping it.

 

Cheers :)

 

 

 

June 26th, 2012

Today’s #HAchat: Anonymity & Online Health Communities

by Amanda

 

Image credit: anotherphotograph on Flickr

To wrap up the month of June – and Health Technology – let’s look at where we, as humans, fit in to the technological landscape. In this week’s Health Activist Tweetchat will discuss how The Future (technological advances, social media, etc) leads to some big questions about who we are – and what we want associated with our names, our profiles, and our lives. How important is privacy? How important will it be down the line?

 

When first coming online as a patient or caregiver – having the ability to lurk, learn, absorb, and get to know the space – is absolutely essential. Without that orientation period – you’re going to miss out on a lot of what the online health community has to offer (and maybe make some mistakes). But, over time, as we delve deeper into the online space and what it’s like to be active online – we find our niches and can start to challenge our own comfort zones. Then, some of us feel safe to peel back the layers of our anonymity – using our real names, starting to post on our personal Facebook profiles, and being to “come out” wherever we can. How important is this journey from anonymity to “out” – and how is it going to change as technology progresses?

 

Join us today at 3pm ET for our Health Activist Tweetchat on the following topics:

 

  • Back when you started online – did you decide about how much of you that you’d share? Did you use a username/pseudonym, etc?
  • Did you become more comfortable over time? What helped you feel more comfortable online?
  • How important is having anonymity in online health communities in general?
  • How, in particular, does anonymity help/hurt your individual health community?
  • Social sign-on (Disqus, etc) starts linking your whole online persona together – how do you feel about that?
  • With certain apps, mobile, etc – GPS and certain information needs to be provided to sign up – let’s discuss.
  • What concerns you about privacy and health tech (or social media)?
  • What excites you about new technology/social?

 

We’ll be tweeting here http://tweetchat.com/room/HAchat# (feel free to follow along using the #HAchat hashtag, too!)

 

Really looking forward to what you have to say! This will be a great transition in to next week’s July theme of “Health Activism In Real Life” – where we will focus on all the ways people are getting involved in advocacy offline. (And how our online work influences offline work – and vice versa!)

 

 

June 22nd, 2012

Changing the face of Health Activism through Technology

by Caitlin

WEGO Health would like to extend a big thanks to Nate Osit for hosting this week’s #HAChat focusing on the power of Health Technology. Nate describes himself as “just your average Health IT geek” and we couldn’t think of a better Health Activist to lead an engaging discussion about technology’s impact on Health Activism.


Produceconsume: #HAchat Tech moves health activism out from behind the curtain. Reveals what can be done.

 

Technology has had an incredible impact on healthcare in terms of the connections it has fostered within patient communities.  Patients can connect with others living with their condition across the globe.  Patients with conditions such as Cystic Fibrosis can form relationships where they cannot in real life (IRL).  The internet has given patients the power of anonymity – allowed people to reach out to others without fear of discrimination and stigma that is all too common in society.  And while these connections are being made, information is being generated and shared all over the virtual world, building a vast library that is available at the click of a mouse.  All of these conversations that we’re having – every blog post, Facebook note, or forum discussion is adding to a collective set of knowledge from which we can all benefit.  The availability of information via technology puts patients and the healthcare industry on more even ground. While you still may not have the knowledge of your doctor or physician, you have access to information that will allow you to engage in a dialogue with your doctor or your healthcare team, rather than a one-sided conversation.

 

Technology has expanded the reach of Health Activism.  While there have been IRL support groups and walks for many years, these events are largely local, serving only the small population that can take advantage of them.  Technology has amplified the reach of Health Activists; it has turned bloggers into nationally recognized advocates, authors, speakers, and more.  It has given the patients the platform to voice their concerns, and to know that instead of getting lost in the din of the crowd, someone else is listening to what they have to say.  Technology didn’t create Health Activists, but it certainly opened the door for the patient empowerment movement happening in our country today.  Technology also enhances our ability to connect in real life as well.  It allows us to organize events, support groups, advocacy organizations, walks, meet-ups, tweet ups, etc.   It allows us to be at events and conferences that we couldn’t attend IRL.

 

Finally, the simplest technology can make the biggest difference. When people think of technological innovations and how they have changed healthcare, your mind (or at least mine) jumps to robots that perform surgery and all of the latest diagnostic devices.  Having “cutting edge” equipment is the goal of any hospital since it allows doctors to perform more specialized procedures, better detect disease and hopefully provide patients with better care. However, what we consider today to be basic technology continues to have the biggest impact.  When we think back to the beginning of the internet days, the coolest thing ever was being able to talk with friends with the click of the button.  Chat rooms, though creepy, were the beginning of modern online patient communities. Even some of the largest communities today don’t have a super fancy interface or many special features.  The reason people visit the community isn’t to experience the latest and greatest in health tech, it’s to talk to other patients and people in their position.  Though certainly not a simple innovation at the time, we should take the time to remember that this open line of communication is what continues to be the foundation of Health Activism and our greatest tool as Health Activists.

 

Additional thoughts, questions or concerns? Email us at community@wegohealth.com and don’t forget to join WEGO Health and other Health Activists for our #HAChat every Tuesday at 3 PM ET.

 

June 18th, 2012

This week’s #HAchat: Technology & Health Activism hosted by Nate Osit!

by Amanda

We have an awesome Health Activist Tweetchat planned this week that you aren’t going to want to miss. Our chat will be hosted by Health Activist Award winner for Best In Show: Twitter, Nate Osit. A self-proclaimed “your average Health IT geek” – Nate is one of the hardest working Health Activists in the technology space. His foci ranges from Health IT to EHR (Electronic Health Records) and knows a fair share about apps. We’re lucky to have Nate host this week’s chat.

 

We’ll be looking closely at the role of technology in Health Activism. We’ll discuss:
  • how Health Activists use technology now to engage with their communities, their health, and more.
  • where the gaps are and how technology could be more inclusive of people and those involved in health leaders.
  • what technology is out there that could be utilized by Health Activists
  • how we can all support the integration of technology into healthcare and patient leadership.
  • …and more!

 

This very special chat will be held at a new time – Tuesday, June 19th at 8pm ET (5pm PT)! Come and invite everyone you know. It should be a really interesting conversation!

 

http://tweetchat.com/room/HAchat#

June 4th, 2012

Health Activist Blog Carnival: June

by Amanda

After wrapping up our Health Activist Writer’s Month – we got lots of awesome feedback from you about blog challenges. You told us what you liked, didn’t like, wanted to try again, wanted to alter, and what we can do to help you enjoy (and stick with) blogging all year long. So, to keep the blog fire burning, we’re bringing back a vintage WEGO Health staple – the Health Activist Blog Carnival!

 

Each month we’ll post some blog ideas, prompts, and challenges for you to try on your blog. The carnival will generally focus on the monthly theme on WEGO Health (which, for example, means that this month’s HABC will be on Health Technology) but – as you did with HAWMC – feel free to interpret the prompts in any way you want. Remember that these are for you! Enjoy them, share them, and encourage others to write about them with you (either on your blog or on their own blogs). And, as Caitlin said over on Facebook, “You can write one post, or five, or ten, or 30 if you really wish. This is a carnival; it’s supposed to be fun; and like a real carnival – you decide how many rides you want to go on.” Here’s an image you can use on your blog to tell your readers that you’re participating in the Health Activist Blog Carnival (HABC) and feel free to link it here to this post or to our Facebook Image.

 

 

Click to enlarge

 

 

For June – here is what you can write about:

 

  • How do you use technology to maintain your health? Do you use a medical device, app, email your doctor, etc? Get creative!
  • Write about your favorite health app! Or download a new app, try it, and review it. Here are reviews you can use for inspiration. (If you write an app review – send it to us at community@wegohealth.com and we’ll feature your review on our page!)
  • It’s the future… Write about any/all technology you’re excited about.
  • Put on your inventor hat. If you could invent any device/app what would it be?
  • Virtual Medicine, would you try it?
  • Electronic Health Records –  Do you want your data? Would you trust EHRs or EMRs? What are the pros and cons?
  • Health Activist Research Project: mHealth – How is mobile health changing the world?
  • …whatever else you can think of that relates to Health Activism and technology!

 

Once you write your Blog Carnival post be sure to share it with us either here on the blog or paste a link as a comment on this Facebook Image for the June HABC.

 

 

October 25th, 2011

#HAchat Recap: Health Activists talk Health Technology

by Amanda

We had a great Health Activist Tweetchat today on the subject of health technology. We wanted to know what patients are using now when it comes to health apps, games, and devices – and who better to ask than the savvy Health Activists that lead them?

 

Here are our top take-aways:

1. Health Activists are REALLY interested in apps related to their conditions and activism but aren’t convinced the right ones exist just yet.

@TiffanyandLupus “T1: I’m still looking for a #lupus specific mobile app; none yet :( #hachat

@KatharineS84 @wegohealth Unfortunately, I’m unaware of any apps specifically for #cysticfibrosis – can’t think of what there would be. #HAchat

Everyone was excited to share their favorite apps (read below for a full list) and how they are able to manage/track/and keep in touch with their health mobile-y through their smart phones, tablets, or laptops. Most apps seem to focus on diet and exercise – and more condition-specific apps could really be a game-changer for the health app industry.

 

2. Health Activists are open to apps sponsored by pharmaceutical companies as long as they’re actually helpful for the community – and even more, they’re interested in helping build them right!

@KatharineS84 “YES.  Me too. RT @susanmees: KatharineS84 Itd be gr8 if you could test it before they launched.  Id LOVE to test apps. #HAchat”

Utility and usability are key. If you build it, they will come – but if it’s not great – they won’t stay. If healthcare companies got into the app creation world – would they be sure to get the integral patient input to make their app the best it can be? I would put a Health Activist app tester up against any techy insider – these patients know what their communities want and will tell you honestly how to improve. How can we work together to make this happen?

3. Health Activists aren’t completely sold on the gameification of health and are focused on making sure the community is the on getting the rewards (rather than the individual).

@TiffanyandLupus “Nope! RT @wegohealth: Ok! Topic 2: There is a lot of discussion about health games and “gameification” – do you play health games? #hachat”

@kdhoffman2 “gamification seems 2 mean many things.is it applying game mechanics to worksite health events (for example) or creating v.g.s 4 hlth #HAchat”

@NateOsit “@wegohealth Mixed feelings re: gamification.  I think there needs to be more community incentives for health, not individual rewards #HAchat”

@NateOsit “T3 Skeptical about new expensive devices.  Doesn’t address the very basic issues that have biggest health impacts #HAchat”

Companies are working to add play into our lives through techy games and “reward systems” to make our app, game, and device use more social and more interactive overall. But will this really make things easier for patients? Only time will tell. Until we truly have a clear definition of where gamification of Health Care is going – Health Activists (and we) will remain skeptical. Is the goal truly: patient first? What are the real benefits?

 

Health technology isn’t everywhere yet – but it’s getting there. Patients and healthcare professionals alike want to streamline care and make every minute (and treatment) count. If we can get there through technology safely (and affordably) – this could be huge for everyone involved in the world of healthcare.

 

Here are the apps recommended by Health Activists during our chat:

  • Weightdate
  • Maymyrun
  • Couch to 5k
  • Care_Coach
  • Glucose Buddy
  • I Manage Migraines
  • Rheumtracker
  • Glooko
  • PeriodTracker
  • EndoGoddess
  • Speed Anatomy
  • Foldit
  • iTriage

 


June 30th, 2011

Connect to Your (Mobile) Health

by Amanda

Today’s post is a blog by Tayla that explores the other side of the cellphone health story – texting. This week we discussed apps in our webinar and how to utilize these applications on your smartphones and tablets but there are also health organizations utilizing text messaging to reach their audiences. One of the best parts of mhealth (mobile health) is that orgs are discovering and pursuing ways to reach out to a much wider demographic (even internationally) and allow a wider range of patients and caregivers to become empowered. Personally I’m psyched to learn more about this and watch how mhealth evolves. –Amanda

Connect to Your (Mobile) Health

by Tayla Holman

 

Are you ready for a revolution?

 

If so, be prepared to see an explosion in mobile health (mhealth) technology. Cell phones are now quickly becoming an integral part of healthcare, with new health and medical apps quickly exploding in mobile markets. But mhealth goes beyond just mobile apps; now it includes texting as well.

 

Sites such as text4baby.org offer healthcare tips, delivered via SMS, to pregnant women and new mothers. Simply text the word BABY (or BEBE for Spanish speakers) to 511411, along with your baby’s due date or birthday, and you’ll receive information on pregnancy and caring for your baby.

 

For women who are not yet pregnant, but are trying to conceive, babycenter.com’s “Booty Caller” may be helpful. The site will send 3 ovulation alerts per menstrual cycle right to your phone, letting you know when you are most fertile. They also offer pregnancy tips and will send parenting tips until three months after the baby is born.

 

Some organizations are taking texting for health one step further and engaging in SMS-based public health campaigns. The American Diabetes Association (ADA) and the Center for Disease Control and Prevention (CDC) have teamed up with the Office of the National Coordinator for Health IT to expand the use of IT in diabetes management. They even used Text4baby as their model.

 

Cities and countries are getting in on mobile health technology as well. San Francisco recently launched SexinfoSF.org, a text messaged based service for youth in the Bay Area. The text messages include information about safe sex, STDs, peer pressure, and more. The texts even include numbers and addresses for health clinics. Australia has launched a similar campaign – Sextxt.org.au aims to provide contraceptive and sexual health information to teenagers.

 

The texting for health initiative isn’t entirely new, however. The Kaiser Family Foundation launched their “KnowIt” campaign back in 2007. Cell phone users can text their zip code to “KNOWIT” (566948) and receive information about HIV testing centers near them. And Diet.com started offering weight loss support texts in 2008. The site allowed users to type in the name of a restaurant and menu item and receive its nutritional information.

 

So what do all of these different campaigns and initiatives mean for health activists and our communities?

One benefit of the rise of mobile health technology is that it allows information to be distributed cheaply to those who may not have had access otherwise. Most, if not all, of the text-based campaigns are free, and the only fees are those that may be required by the wireless carrier. In the case of Text4baby, their partnering with the Wireless Foundation allows them to bypass even carrier-imposed fees.

 

Mobile health technology also has the potential to reach a vast amount of people. In the U.S. alone, nearly 300 million people now have cell phones. This means that SMS-based health information is capable of reaching over 90 percent of the population.

 

In our increasingly fast-paced, technology-driven lives, we often make excuses for why we don’t do certain things, such as visit the doctor or maintain weight loss goals. But with health information available in seconds with just a text message, we really can’t use these excuses anymore. As activists and patients alike, we now have the power to control and maintain our health, literally, in the palm of our hands.

 

What, if any, health texts do you or your community subscribe to? What information do you wish was available via text messaging?

 

 

 

June 29th, 2011

Health Technology: Apps & Activism Webinar Follow Up

by Amanda

 

On Monday night I hosted an awesome webinar conversation between wise Health Activist Kelly Johnston and Rock Health members Halle Tecco and Ryan Panchadsaram. As expected, I learned a bunch of new things about apps, how physicians really feel about technology (hint: they love it), what patients can do to integrate apps into healthy lifestyle choices and also improve their overall self-care and health care through technology. Lots of cool app-suggestions were given as well. I can’t wait to see how the mobile health conversation continues to evolve and the app stores continue to get virtually stocked with apps that will quite literally change people’s lives.

My take-aways and a list of the apps recommended by our webinar panelists are all after the jump.

Jump to read on!

read more »

June 22nd, 2011

The iPad and Your Health (Activism)

by Amanda

Today’s post on Health Technology is written by WEGO Health intern Tayla Holman (Welcome, Tayla!). Tayla’s post zeros-in on the tablet phenomenon (particularly, the iPad) and how the shiny magazine-sized pieces of technology are sliding their way into our healthcare. Whether you have your own iPad or, like me, still covet one – the use of tablets are changing healthcare in a way that will begin to influence all of us. Check out Tayla’s thoughts on how the iPad is changing the health sphere. As you read, keep in mind your own health community – have conversations about tablets or apps come up? (Don’t miss our Apps & Activism Webinar next Monday 6/27- to learn a lot more!) Have you begun to manage your health with apps or are you waiting for the tablet market to diversify a bit more? And, perhaps most importantly, how can we, as Health Activists, bring the iPad-for-health conversation back to our communities with all the excitement, healthy skepticism, and curiosity we bring to our leadership? –Amanda


The iPad and Your Health

by Tayla Holman

Once again, Apple has changed the game.

It’s clichéd, but true. With the release of the original iPad, and now the iPad 2, came an onslaught of new apps, many of which were in the medical category. Some are even free, or at least relatively cheap. There are dozens, if not more, websites dedicated to the best medical apps for the iPad, and many doctors are incorporating the tablet into their interactions with patients.

Let’s take a look at three ways the iPad is revolutionizing health care.

iPads are playing an increasingly large role in exam and surgery rooms:

Doctors are using iPads to show patients what they may look like after reconstructive surgery, and to show them radiographs of their injuries. The iPad also allows doctors to have all of their patients’ information in one place, instead of having to get a different chart every time they enter an exam room. Apparently it can even take X-rays through clothes! Cool, but kind of creepy.

Doctors have been quick to embrace the iPad and what it can do for them and their patients.  Dr. Richard Watson, an emergency room physician at MetroSouth said that the use of the iPad for electronic health records (EHR) spread “like wildfire.” The Loyola University Medical Center has even given iPads to its orthopedic residents. There’s no doubt that other hospitals will adopt this practice if they haven’t already.

Take control of your own health:

With the availability of medical record, drug interaction, and symptom checker apps, it is much easier to take control of your own health. While an app can’t – and shouldn’t – replace getting professional medical attention, it can be helpful for keeping track of medications, records, and lab reports. Having that information close at hand is just one step to being an informed and empowered health activist or patient.

There are so many different apps that you let you keep entire medical histories, not just for yourself, but for your family members as well.  With one of these apps, you never have to worry about if different medications have a negative interaction or what dosages to take. This is especially helpful for people who are caregivers or who take several medications and need to keep track of that information on a daily basis.

Keep in touch with your health community on the go:

Imagine sitting in a waiting room at your doctor’s office, and flipping through a magazine with an interesting article. The article gets you thinking, and you can’t wait to get home and write about it. But you remember – “I brought my iPad today!” – and get your blog post (on your WEGO Health page, of course) done before you’ve even had your temperature taken. You share the post on Twitter and Facebook and in the time it takes to get your weight and height checked, you’ve already received several comments.

Or perhaps you want to share news with one of your health communities once you’ve left an appointment. Some smart phones just aren’t convenient for heavy-duty writing, but the iPad is. Or you might be like Alicia Stanley and make it a “mission to find the best apps for patients and health activists.”

How else do you use an iPad for healthcare? Do you see it is a negative or positive that this technology is radically changing the medical field?

 

June 14th, 2011

What Do You Wish Technology Could Give You?

by Amanda

What will toy doctor kits of the future look like?

The health technology world seems to grow leaps and bounds by the day but – our ever-evolving imaginations grow along with it. “That’s nice,” we tell our smart phones, laptops, and other devices, “but I want my technology to do even more.” Or, at least for this prompt we will say that.

If a new technological advance could give you anything - what would it be?

Invent a new piece of health technology that manages, treats, alters, or just improves an aspect of your health (or lifestyle) and be as creative as you can. How will this technology influence your community or the greater world overall? If you have some mechanical know-how – attempt to construct the technology using ideas you already have and implement your wishes for improvement. What do you call this piece of technology?

Bring this prompt over to Twitter and tell us:

What do you wish technology could give you?

What piece of technology would you invent (use the #FTTJune Hashtag), pop over to Facebook and leave a little status there, or write up a quick blog post or discussion in your community to get everyone to put on their inventor’s hats.

Need inspiration? Check out this amazing TED talk all about the newest medical technology that’s on the horizon (it’s seriously incredible) and you may realize that your dream app, device, or technology is already on its way to becoming real…